Q:  Is it true that only certain music should be used for Kundalini Yoga classes?

 

A: Yogi Bhajan told us that music can be used throughout the class when appropriate, and/or during the relaxation and meditation, but only music with the naad -- that is, Kundalini Yoga mantras, not New Age or any other type of music.  In a pinch, if Kundalini Yoga music is not available, he said that classical music is acceptable. 

 

 “Kundalini Yoga is to create inner energy, not provoke outer energy.  Music must be within a certain rhythm.  Music that is more physical or mental than spiritual can stop the rhythm.  Ours should be more spiritual.  Commitment to self is not a joke.  Commotional music is not required.  If the music is not soothing, if it creates commotion, it is not allowed.”