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Crossing the Hour
Meditations
on Death & Dying
with Yogi
Bhajan, Master of Kundalini Yoga
Living Weightlessly and Breaking
the Bonds of Earth: In this meditation Yogi
Bhajan guides you toward living weightlessly,
lightly. What are the thoughts that weigh us down,
tie us to our karmas? How do we break through them
at the moment of death? Practice now! Live now! And
die with face and grace.
Crossing the Hour of Death: This beautiful
meditation guides you through a conscious
death—leading you into the pranayam of dying;
journeying toward the light, the icy realms,
floating free of Earthly concerns; and consciously
releasing your Self—die into life.
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